Fitness Boot Camp
The best kept secret in Columbus is about to be exposed and you would not believe what will be brought to the table to turn you into a fitness model.
Our revolutionary fitness Boot camp gives you 10 different training methods under one roof to expose you to ever adapting, fat burning, muscle building, environment where your body will have no other choice but turn into a lean, mean, sexy machine.
Why chase different classes at various times of the day to accomplish what we give you in one program, one place, at the same time.
We are not trying to hype it up for you...
Here are the facts:
With our fitness Boot camp you will never get bored (you won’t have time for it) because we will throw at you the following stuff.
1. Strength training – Get ready to do some serious lifting with free weight and your own body weight. (Look at the gymnasts...they don’t train with machines and yet we consider them the strongest people in the world)
2. Power Up – It will make you or break you. Enough said. You have to experience it to understand.
3. Circuit training – How many times have we heard "I don’t want to bulk up" while lifting weights. With circuit training you just don’t bulk up. You get leaner, defined and smoking hot.
4. Boxing – Just bring the picture of your enemy and we put it on a heavy bag. You will have the best workout of your life.
5. Stretching – Did you know there are several stretching methods? Each one is designed to accomplish different things. We use very specific stretching methods to improve your posture, muscular alignment, range of motion in your joints, but most importantly improved flexibility will prevent you from getting injured and could eliminate or at least minimize pain in your body related to overload pattern movement (like hunching over your keyboard everyday).
6. Kick boxing – There is a huge difference between punching and kicking. Distance, balance, timing, flexibility to mention just few things are completely different and once you learn how to use both nobody is going to mess with you.
7. Self defense – it takes some guts to stand up against your violator. Learning the right techniques is an obvious choice. Don’t get victimized ever.
8. Speed training – Just in case if you skipped a class above. Being able to react and move quickly doesn’t apply just to the professional athletes. It applies to you and your everyday activities.
9. Endurance training – Run Forest Run
10. Tabata protocol – Where boys become men and girls become women
All these training methods will be used in our Boot camp. You would have to sign up for at least 6 different programs to experience fitness training like this.
Once you've experienced our fitness Boot camp, you'll never have any excuse to complain or whine about your loose, flabby body and stomach pouch ever again.
We will have no mercy for fat tissue in your body and will squeeze every drop out of you until you look in the mirror and say "Holy cow I look amazing".
We hope we did not scare you. We know that after reading so far you may think that this will be too much for you.
Then let us ask you a question...
How is it working for you whatever you do now?
You wouldn’t come to this website, searching for the solution if you were already in perfect shape, would you?
The great news is...Everybody can do it.
You just have to finally make a decision about getting a grip and start working out.
It’s won’t be easy. We are not trying to sell you on another (take a pill and eat whatever you want B.S ). We are telling you right now, right here that it takes work, hard work, consistency, discipline, and right mindset to turn into dream body and we are fully aware that it is not an easy process.
That is why we offer this unique fitness Boot camp. We know there are thousands of people out there who:
1. hate the way they look
2. hate he way they feel
3. who are so self conscious about their bodies
4. intimidated by the "gym thing"
5. discouraged to try it because they have already tried million other things that never worked
6. who don’t believe that living a healthy, happy life is possible
7. rely on their medication to go through the day
8. who has been misinformed and cheated on by scam artists who pretend to be fitness gurus
The list goes on and on but I am sure you can add something to it by yourself based on your previous experience. Ultimately, you and only you create everything that happens around you and you and only you are responsible for you physical fitness throughout nutrition and sound exercise program or lack of it. You choose.
We hope you choose us.
Try our boot camp for a week for just $50 and decide if you want to stay with us and continue your journey to a better, healthier you.
You are just one click away from the best decision of your life...
Click on the link below to join our Columbus Fitness Boot camp.
Fitness Boot camp Overview
Fitness Boot camp with Greg and Melanie is an ongoing training program held in Gregory’s Corner Boxing Fitness Studio located on 6689 Village Pkwy in Dublin, OH 43017 (next to AMC Theater)
You can choose your training time.
First class starts at 6 a.m.
Second class starts at 7 a.m.
Fitness Boot Camp provides 4 workouts a week (On Mondays, Tuesdays, Thursdays and Fridays).
Each workout is 50-60 minutes long.
You can try one class for free and decide if you like it.
You can join us at any time. Just give us a call and let us know when you are coming.
You can bring your friends or family to workout with you and we will reward you for sharing the best kept secret in Columbus with others by giving you 50% off your monthly participation fee. You have nothing to lose except unwanted fat.
Are you ready to be a success story?
614-769-5542
614-316-8592