Bodybuilding
From gaining 30 lbs. of pure muscle to losing 30 lbs. of fat and water retention before a contest, Personal Trainer Columbus can help turn the body of your dreams into a reality. We will work diligently with you to realize your perfect vision of fitness while ensuring that you stay motivated through the entire training process.
At Personal Trainer Columbus, we encourage you to participate in the planning process of your personalized routine and you always have the final say in the decisions. We thrive on challenges and are very capable of blending aerobic training and weight training for a unique workout experience. Our personal trainers take a modern approach to training your body. We want your muscles to be as clearly defined as you are. Our team of knowledgeable, friendly, and innovative fitness trainers can help ease the stress of cutting weight for competitions or gaining weight for those hard-to-gain individuals. In addition to full personal training we also offer diet planning, hourly consulting, onsite training, group training and more.
Figure Fitness Competition
Female figure fitness competition is probably the most difficult in a world of cosmetic training. Too much muscles and you lose, too lean at the day of the contest and you lose, too much water held by your body and you lose, not mentioning walking across the stage on the 5 inch heels. Uur personal trainer Melanie has all the necessary knowledge and experience to guide any aspiring figure fitness competitor to become the best they can be. Our trainer Melanie is accomplished figure fitness competitor herself and she clearly understand everything you may be going through before your first, second , or twenty second show.
Hire Professional Bodybuilding Trainers
Training bodybuilders takes enormous commitment and dedication to achieve your ideal vision of a symmetrical, muscular body. The last thing you need to worry about is fussing over particulars of your diet and getting caught up with small imperfections in your physique. Personal Trainer Columbus can help shape any detail of your body, regardless how minor. We utilize equipment you are comfortable with and introduce new methods you've never considered. Our trainers will get to know your likes and dislikes so that we can better serve your fitness needs. When training for a new body, it's easy to be overwhelmed by thoughts of diet, exercise routines, supplements, and lifting. Don't take chances with your next bodybuilding contest, hire professionals who have trained bodybuilders many times before and know the proper sequence in which to do everything.